Alain sourdin 10000m row
10,000m
Meters
45:00.9
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 837 |
| Drag Factor | 130 |
October 25, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.9 | 10,000m | 2:15.0 | 142 | 789 | 18 |
| 9:12.5 | 2,000m | 2:18.1 | 133 | 757 | 18 |
| 9:04.0 | 4,000m | 2:16.0 | 139 | 778 | 18 |
| 9:00.1 | 6,000m | 2:15.0 | 142 | 789 | 18 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 18 |
| 8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 19 |
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Workout Graph
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