Alain sourdin 10000m row
10,000m
Meters
42:06.0
Time
2:06.3
Pace
628
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 114 |
October 26, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.0 | 10,000m | 2:06.3 | 174 | 897 | 21 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 20 |
| 8:29.4 | 4,000m | 2:07.3 | 169 | 883 | 20 |
| 8:28.1 | 6,000m | 2:07.0 | 171 | 887 | 21 |
| 8:24.4 | 8,000m | 2:06.1 | 175 | 900 | 22 |
| 8:05.9 | 10,000m | 2:01.4 | 195 | 971 | 25 |
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Workout Graph
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