Alain sourdin 10000m row
10,000m
Meters
44:28.8
Time
2:13.4
Pace
599
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 858 |
| Drag Factor | 124 |
October 28, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.8 | 10,000m | 2:13.4 | 147 | 806 | 19 |
| 9:06.8 | 2,000m | 2:16.7 | 137 | 771 | 18 |
| 9:06.8 | 4,000m | 2:16.7 | 137 | 771 | 18 |
| 8:55.7 | 6,000m | 2:13.9 | 146 | 801 | 19 |
| 9:01.2 | 8,000m | 2:15.3 | 141 | 786 | 19 |
| 8:18.3 | 10,000m | 2:04.5 | 181 | 923 | 22 |
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Workout Graph
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