Alain sourdin v15000m/5:00r...1 row
15,000m
Meters
1:06:50.5
Time
2:13.6
Pace
898
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,022m |
| Overall Time | 1:11:50.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 1304 |
| Drag Factor | 141 |
November 14, 2024 16:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:50.5 | 15,000m | 2:13.6 | 146 | 804 | 19 | |
| 1:06:50.5 | 15,000m | 2:13.6 | 146 | 804 | 19 | |
| r: 5:00 | 22m | |||||
| r22m |
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Workout Graph
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