Alain sourdin 200m row
200m
Meters
1:18.3
Time
3:15.7
Pace
10
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 15 |
| Stroke Count | 20 |
| Drag Factor | 121 |
November 19, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.3 | 200m | 3:15.7 | 47 | 460 | 15 |
| 0:49.6 | 100m | 4:08.0 | 23 | 378 | 13 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 19 |
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Workout Graph
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