Alain sourdin 5:13 row
1,213m
Meters
5:13.1
Time
2:09.0
Pace
74
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 124 |
November 19, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.1 | 1,213m | 2:09.0 | 163 | 860 | 20 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 5:13.1 | 48m | 2:16.4 | 138 | 774 | 14 |
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