Alain sourdin 2x2000m/5:00r row
4,000
Meters
15:35.9
Time
1:56.9
Pace
272
Calories
| Rest Distance | 712 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,712 |
| Overall Time | 25:35.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 137 |
December 26, 2024 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.9 | 4,000 | 1:56.9 | 219 | 1052 | 24 | |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1037 | 24 | |
| 7:44.8 | 2,000 | 1:56.2 | 223 | 1067 | 24 | |
| r712 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.