Alain sourdin 2x1000m/5:00r row
2,000
Meters
7:34.3
Time
1:53.5
Pace
141
Calories
| Rest Distance | 339 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,339 |
| Overall Time | 17:34.3 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
| Drag Factor | 104 |
January 18, 2025 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.3 | 2,000 | 1:53.5 | 239 | 1122 | 28 | |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 29 | |
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1132 | 28 | |
| r339 |
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Workout Graph
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