Alain sourdin 2x25:00/2:00r row
11,811
Meters
50:00.0
Time
2:07.0
Pace
739
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,867 |
| Overall Time | 54:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 997 |
| Drag Factor | 120 |
February 17, 2025 21:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,811 | 2:07.0 | 171 | 888 | 20 | |
| 25:00.0 | 5,839 | 2:08.4 | 165 | 868 | 19 | |
| 25:00.0 | 5,973 | 2:05.5 | 177 | 908 | 21 | |
| r56 |
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Workout Graph
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