Alain sourdin 2x25:00/3:00r row
12,018
Meters
50:00.0
Time
2:04.8
Pace
765
Calories
| Rest Distance | 318 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,336 |
| Overall Time | 56:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 1123 |
| Drag Factor | 102 |
March 06, 2025 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,018 | 2:04.8 | 180 | 919 | 22 | |
| 25:00.0 | 6,021 | 2:04.5 | 181 | 923 | 22 | |
| 25:00.0 | 5,997 | 2:05.0 | 179 | 915 | 22 | |
| r318 |
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Workout Graph
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