Zart ICENI 1:00:00 row
9,075
Meters
1:00:00.0
Time
3:18.3
Pace
460
Calories
127
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 1265 |
| Drag Factor | 119 |
May 14, 2025 23:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,075 | 3:18.3 | 45 | 454 | 21 | 127 |
| 12:00.0 | 1,903 | 3:09.1 | 52 | 477 | 23 | 120 |
| 24:00.0 | 1,814 | 3:18.4 | 45 | 454 | 23 | 121 |
| 36:00.0 | 1,086 | 5:31.4 | 10 | 333 | 12 | 117 |
| 48:00.0 | 2,090 | 2:52.2 | 68 | 535 | 24 | 137 |
| 1:00:00.0 | 2,184 | 2:44.8 | 78 | 568 | 24 | 142 |
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Workout Graph
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