Elijah Roberts 30:32 row
6,199
Meters
30:32.2
Time
2:27.7
Pace
340
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 97 |
April 05, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.2 | 6,199 | 2:27.7 | 108 | 673 | 25 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 27 |
| 30:32.2 | 79 | 3:23.7 | 41 | 442 | 22 |
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Workout Graph
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