Elijah Roberts 30:04 row
6,631
Meters
30:04.3
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 95 |
May 02, 2025 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 6,631 | 2:16.0 | 139 | 778 | 21 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 23 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 |
| 30:04.2 | 15 | 2:20.0 | 128 | 738 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.