Elijah Roberts 30:05 row
6,426
Meters
30:05.5
Time
2:20.4
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 93 |
May 04, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,426 | 2:20.4 | 126 | 734 | 23 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 30:05.5 | 11 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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