Elijah Roberts 30:05 row
6,358
Meters
30:05.0
Time
2:21.9
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 94 |
May 29, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,358 | 2:21.9 | 122 | 716 | 359 | 24 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 24 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 |
| 30:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 |
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Workout Graph
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