Elijah Roberts 7:13 row
1,616
Meters
7:13.9
Time
2:14.2
Pace
95
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 92 |
June 01, 2025 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:13.9 | 1,616 | 2:14.2 | 145 | 788 | 95 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 |
| 7:13.8 | 508 | 2:11.6 | 153 | 807 | 30 | 23 |
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Workout Graph
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