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Elijah Roberts v0:45/0:45r...20 row

3,509

Meters

15:00.0

Time

2:08.2

Pace

200

Calories

Rest Distance2,973
Rest Time15:00.0
Overall Distance6,482
Overall Time30:00.0
Average Watts166
Calories Per Hour871
Stroke Rate24
Stroke Count376
Drag Factor94

June 02, 2025 09:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,509 2:08.2 166 871 24
0:45.0 174 2:09.3 162 857 25
r: 0:45 160
0:45.0 174 2:09.3 162 857 24
r: 0:45 158
0:45.0 176 2:07.8 168 876 24
r: 0:45 154
0:45.0 176 2:07.8 168 876 24
r: 0:45 156
0:45.0 175 2:08.5 165 866 24
r: 0:45 152
0:45.0 176 2:07.8 168 876 25
r: 0:45 150
0:45.0 176 2:07.8 168 876 25
r: 0:45 153
0:45.0 176 2:07.8 168 876 25
r: 0:45 151
0:45.0 175 2:08.5 165 866 25
r: 0:45 143
0:45.0 176 2:07.8 168 876 25
r: 0:45 150
0:45.0 176 2:07.8 168 876 25
r: 0:45 148
0:45.0 175 2:08.5 165 866 25
r: 0:45 143
0:45.0 176 2:07.8 168 876 25
r: 0:45 149
0:45.0 176 2:07.8 168 876 25
r: 0:45 144
0:45.0 176 2:07.8 168 876 25
r: 0:45 141
0:45.0 176 2:07.8 168 876 25
r: 0:45 144
0:45.0 175 2:08.5 165 866 25
r: 0:45 147
0:45.0 175 2:08.5 165 866 25
r: 0:45 132
0:45.0 175 2:08.5 165 866 25
r: 0:45 147
0:45.0 175 2:08.5 165 866 25
r: 0:45 151
r2,973

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Workout Graph

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