Elijah Roberts 7:22 row
1,621
Meters
7:22.2
Time
2:16.3
Pace
95
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 94 |
August 01, 2025 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.2 | 1,621 | 2:16.3 | 138 | 774 | 22 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 |
| 7:22.2 | 526 | 2:15.1 | 142 | 787 | 22 |
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Workout Graph
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