Elijah Roberts 7:45 row
1,616
Meters
7:45.6
Time
2:24.0
Pace
90
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 92 |
August 04, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.6 | 1,616 | 2:24.0 | 117 | 702 | 22 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 7:45.6 | 558 | 2:28.3 | 107 | 668 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.