Elijah Roberts 7:20 row
1,621
Meters
7:20.1
Time
2:15.7
Pace
94
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 94 |
August 29, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.1 | 1,621 | 2:15.7 | 140 | 781 | 24 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 7:20.1 | 521 | 2:14.4 | 144 | 795 | 24 |
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Workout Graph
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