Elijah Roberts 25:07 row
5,112
Meters
25:07.2
Time
2:27.4
Pace
280
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 94 |
August 29, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.2 | 5,112 | 2:27.4 | 109 | 668 | 280 | 24 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 |
| 25:07.2 | 23 | 2:36.5 | 91 | 500 | 1 | 17 |
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Workout Graph
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