Elijah Roberts 7:14 row
1,617
Meters
7:14.1
Time
2:14.2
Pace
96
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 95 |
September 01, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.1 | 1,617 | 2:14.2 | 145 | 798 | 24 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
| 7:14.1 | 502 | 2:13.5 | 147 | 805 | 24 |
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Workout Graph
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