Elijah Roberts 50:00 row
10,544
Meters
50:00.9
Time
2:22.3
Pace
595
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 1253 |
| Drag Factor | 96 |
September 18, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.9 | 10,544 | 2:22.3 | 121 | 713 | 595 | 25 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 25 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 25 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 25 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 25 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 50:00.9 | 1,043 | 2:24.2 | 117 | 705 | 59 | 23 |
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Workout Graph
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