Elijah Roberts 1:00:19 row
12,154
Meters
1:00:19.9
Time
2:28.9
Pace
662
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 1549 |
| Drag Factor | 95 |
October 26, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.9 | 12,154 | 2:28.9 | 106 | 664 | 24 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 25 |
| 40:00.0 | 996 | 2:30.6 | 102 | 652 | 26 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 27 |
| 50:00.0 | 1,008 | 2:28.8 | 106 | 665 | 27 |
| 55:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 |
| 1:00:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 |
| 1:00:19.9 | 37 | 4:28.9 | 18 | 361 | 15 |
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Workout Graph
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