Elijah Roberts 50:05 row
10,264
Meters
50:05.3
Time
2:26.4
Pace
567
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 1239 |
| Drag Factor | 95 |
November 08, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.3 | 10,264 | 2:26.4 | 112 | 679 | 567 | 24 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 23 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 24 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 26 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 25 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 |
| 50:05.3 | 1,043 | 2:26.3 | 112 | 695 | 59 | 24 |
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Workout Graph
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