Elijah Roberts 1:00:07 row
12,049
Meters
1:00:07.2
Time
2:29.6
Pace
656
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 1532 |
| Drag Factor | 96 |
November 09, 2025 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 12,049 | 2:29.6 | 104 | 659 | 25 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 27 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 |
| 50:00.0 | 953 | 2:37.3 | 90 | 608 | 26 |
| 55:00.0 | 985 | 2:32.2 | 99 | 641 | 26 |
| 1:00:07.1 | 1,009 | 2:32.1 | 99 | 641 | 24 |
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Workout Graph
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