Elijah Roberts 50:46 row
10,516
Meters
50:46.5
Time
2:24.8
Pace
583
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 1227 |
| Drag Factor | 95 |
November 11, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:46.5 | 10,516 | 2:24.8 | 115 | 688 | 583 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 22 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 25 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 |
| 40:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 27 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 |
| 50:46.5 | 153 | 2:31.9 | 100 | 619 | 8 | 21 |
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Workout Graph
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