Elijah Roberts 25:07 row
5,013
Meters
25:07.0
Time
2:30.3
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 95 |
November 12, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.0 | 5,013 | 2:30.3 | 103 | 654 | 26 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 26 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 |
| 25:07.0 | 982 | 2:36.3 | 92 | 615 | 26 |
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Workout Graph
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