Elijah Roberts 1:00:08 row
12,026
Meters
1:00:08.9
Time
2:30.0
Pace
656
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 1471 |
| Drag Factor | 94 |
November 13, 2025 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.9 | 12,026 | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 22 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 25 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 25 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 25 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 55:00.0 | 969 | 2:34.7 | 94 | 624 | 24 |
| 1:00:08.9 | 982 | 2:37.2 | 90 | 609 | 25 |
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Workout Graph
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