Elijah Roberts 5:05 row
1,129
Meters
5:05.8
Time
2:15.4
Pace
66
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 93 |
November 17, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,129 | 2:15.4 | 141 | 784 | 18 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 5:05.8 | 15 | 3:13.3 | 48 | 466 | 13 |
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Workout Graph
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