Elijah Roberts 7:43 row
1,607
Meters
7:43.6
Time
2:24.2
Pace
89
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 93 |
November 17, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.6 | 1,607 | 2:24.2 | 117 | 701 | 22 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 7:43.6 | 550 | 2:28.7 | 106 | 666 | 22 |
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Workout Graph
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