Elijah Roberts 1:00:06 row
12,640
Meters
1:00:06.4
Time
2:22.6
Pace
714
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 1470 |
| Drag Factor | 94 |
November 22, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 12,640 | 2:22.6 | 121 | 712 | 714 | 24 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 26 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 55:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 27 |
| 1:00:06.4 | 1,016 | 2:30.7 | 102 | 657 | 56 | 26 |
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