Elijah Roberts 1:00:07 row
12,515
Meters
1:00:07.7
Time
2:24.1
Pace
701
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1518 |
| Drag Factor | 96 |
November 25, 2025 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 12,515 | 2:24.1 | 117 | 702 | 701 | 25 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 |
| 45:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 |
| 50:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 26 |
| 55:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 1:00:07.6 | 1,135 | 2:15.5 | 141 | 784 | 69 | 27 |
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