Elijah Roberts 1:00:18 row
12,507
Meters
1:00:18.8
Time
2:24.6
Pace
700
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 1528 |
| Drag Factor | 93 |
November 28, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:18.8 | 12,507 | 2:24.6 | 116 | 697 | 24 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 24 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 27 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 |
| 55:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 |
| 1:00:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 |
| 1:00:18.8 | 37 | 4:14.0 | 21 | 373 | 17 |
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Workout Graph
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