Elijah Roberts 40:05 row
8,129
Meters
40:05.7
Time
2:27.9
Pace
445
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 96 |
December 01, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 8,129 | 2:27.9 | 108 | 671 | 25 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 27 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 26 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 26 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 |
| 40:05.6 | 8 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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