Elijah Roberts 30:13 row
6,606
Meters
30:13.1
Time
2:17.2
Pace
384
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 97 |
December 07, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.1 | 6,606 | 2:17.2 | 135 | 762 | 384 | 22 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 24 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 |
| 30:13.0 | 41 | 2:38.5 | 88 | 553 | 2 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.