Elijah Roberts 50:07 row
10,210
Meters
50:07.2
Time
2:27.2
Pace
562
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 1267 |
| Drag Factor | 96 |
January 11, 2026 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.2 | 10,210 | 2:27.2 | 110 | 677 | 562 | 25 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 24 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 26 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 27 |
| 35:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 26 |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 |
| 50:07.2 | 1,061 | 2:24.7 | 115 | 697 | 60 | 24 |
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Workout Graph
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