Elijah Roberts 8:00 row
1,755
Meters
8:00.7
Time
2:16.9
Pace
102
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 95 |
January 13, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.7 | 1,755 | 2:16.9 | 136 | 768 | 102 | 23 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 |
| 8:00.7 | 655 | 2:17.9 | 133 | 758 | 38 | 23 |
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Workout Graph
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