Elijah Roberts 41:29 row
8,317
Meters
41:29.8
Time
2:29.6
Pace
452
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 95 |
January 13, 2026 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.8 | 8,317 | 2:29.6 | 104 | 653 | 452 | 25 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 26 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 26 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 26 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 41:29.8 | 272 | 2:45.0 | 78 | 601 | 15 | 23 |
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Workout Graph
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