Elijah Roberts 8:11 row
1,815
Meters
8:11.8
Time
2:15.4
Pace
107
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 94 |
January 15, 2026 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:11.8 | 1,815 | 2:15.4 | 141 | 783 | 107 | 23 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 |
| 8:11.8 | 709 | 2:15.2 | 141 | 788 | 42 | 24 |
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Workout Graph
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