Elijah Roberts 35:04 row
7,024
Meters
35:04.4
Time
2:29.8
Pace
383
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 910 |
| Drag Factor | 96 |
January 22, 2026 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:04.4 | 7,024 | 2:29.8 | 104 | 655 | 383 | 26 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 25 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 27 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 27 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 26 |
| 35:04.4 | 995 | 2:32.9 | 98 | 638 | 54 | 26 |
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Workout Graph
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