Elijah Roberts 7:21 row
1,631
Meters
7:21.2
Time
2:15.2
Pace
96
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 96 |
January 24, 2026 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.2 | 1,631 | 2:15.2 | 141 | 786 | 96 | 23 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 |
| 7:21.2 | 534 | 2:12.2 | 151 | 821 | 32 | 23 |
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