Elijah Roberts 1:00:06 row
12,512
Meters
1:00:06.6
Time
2:24.1
Pace
702
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1522 |
| Drag Factor | 94 |
February 17, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,512 | 2:24.1 | 117 | 702 | 702 | 25 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 27 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 |
| 50:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 25 |
| 55:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 |
| 1:00:06.6 | 5 | 11:00.0 | 1 | 304 | 0 | 0 |
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