Elijah Roberts 1:00:13 row
12,502
Meters
1:00:13.3
Time
2:24.5
Pace
698
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 1485 |
| Drag Factor | 96 |
February 21, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.3 | 12,502 | 2:24.5 | 116 | 699 | 698 | 24 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 23 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 23 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 23 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 25 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 25 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 26 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 24 |
| 50:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 55:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 |
| 1:00:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 26 |
| 1:00:13.3 | 21 | 5:16.6 | 11 | 337 | 1 | 6 |
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