Elijah Roberts 25:56 row
5,025
Meters
25:56.3
Time
2:34.8
Pace
268
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 96 |
February 22, 2026 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.3 | 5,025 | 2:34.8 | 94 | 619 | 268 | 24 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 24 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 24 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 25 |
| 25:56.3 | 153 | 3:03.9 | 56 | 511 | 8 | 23 |
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Workout Graph
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