Elijah Roberts 20:01 row
4,222
Meters
20:01.9
Time
2:22.3
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 94 |
February 27, 2026 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.9 | 4,222 | 2:22.3 | 121 | 717 | 237 | 23 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 24 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 |
| 20:01.9 | 1,053 | 2:23.3 | 119 | 708 | 59 | 24 |
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