Elijah Roberts 50:08 row
10,184
Meters
50:08.9
Time
2:27.7
Pace
560
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 1225 |
| Drag Factor | 95 |
March 01, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:08.9 | 10,184 | 2:27.7 | 109 | 673 | 560 | 24 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 24 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 |
| 35:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 25 |
| 50:08.9 | 1,026 | 2:30.5 | 103 | 653 | 57 | 25 |
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Workout Graph
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