Elijah Roberts 50:31 row
10,118
Meters
50:31.7
Time
2:29.8
Pace
551
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1320 |
| Drag Factor | 94 |
March 20, 2026 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:31.7 | 10,118 | 2:29.8 | 104 | 658 | 551 | 26 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 25 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 26 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 27 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 25 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 26 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 25 |
| 40:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 26 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 27 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 |
| 50:31.7 | 50 | 5:17.0 | 11 | 337 | 2 | 19 |
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Workout Graph
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