Elijah Roberts 15:29 row
3,029
Meters
15:29.9
Time
2:33.4
Pace
162
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
| Drag Factor | 94 |
March 24, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.9 | 3,029 | 2:33.4 | 97 | 633 | 162 | 25 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 26 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 26 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 26 |
| 15:29.9 | 75 | 3:19.3 | 44 | 452 | 4 | 21 |
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Workout Graph
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