Elijah Roberts 52:01 row
10,515
Meters
52:01.3
Time
2:28.4
Pace
574
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 1396 |
| Drag Factor | 94 |
March 26, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:01.3 | 10,515 | 2:28.4 | 107 | 662 | 574 | 26 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 27 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 29 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 |
| 52:01.3 | 400 | 2:31.6 | 100 | 652 | 22 | 24 |
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Workout Graph
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